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Studio Hope is a safe space for healing hearts to create, connect & dream

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located in Redding, CA

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We're glad you're here.

In this quiet space you are invited to slow down and let the kid in you create. We offer life coaching, expressive art sessions, and faith-based encouragement for those seeking rest, renewal and soul care.

Life coaching offers a supportive space to clarify your goals, break through barriers, and take meaningful steps toward the life you were created to live.

 

At Studio Hope expressive art prompts, in various art mediums, are used as a tool for nervous system regulation, self-discovery and emotional support. 

A Place to Begin

Your story matters. This is a brief overview of offerings designed to support you as you step into a new chapter.

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1:1 Coaching Sessions

60-minute private sessions offering faith-based creative coaching and nervous system-informed support at Studio Hope. These personalized sessions are designed to nurture emotional wellness, creative expression, and soul renewal in a safe space. Focus areas may include expressive art, personal growth, soul care, and purpose-filled next steps. 

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Mommy & Me Sessions

A special bonding session for mamas and their littles offering connection-based creative play that supports attachment and co-regulation in a fun, safe environment. Each session is personalized with age appropriate expressive art prompts and family bonding activities.

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Gift-a-Session

Sponsor a creative session for someone on our waitlist-- often individuals in our community with high ACE scores, overcoming adversity or unable to afford coaching. Your gift offers hope and access to support they may not otherwise receive. You may gift a session to any requested individual as well. 

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About

Helen

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Helen Juveland is a wife, mom, and foster mom from San Clemente, California. She has served as a social-emotional wellness life coach on school campuses throughout Shasta County and worked alongside families and children in foster care as a visit supervisor. These experiences have fueled her passion for walking with children and families through seasons of challenge and change, and for cultivating safe, hope-filled spaces where healing and connection can grow.

Her background includes teaching art, leading youth ministry, working in early education, and facilitating outreach programs for children and families in crisis. She has extensive experience supporting foster children and at-risk youth, and Studio Hope has become an extension of her heart for this work. In addition to her expressive art coaching, Helen currently serves as a Family Support Specialist, providing love-based wraparound services for at-risk adoptive families throughout Shasta County. She brings life coaching experience and over a decade of work with children and families overcoming adversity, supported by an associate degree in Child Development and a bachelor’s degree in Organizational Leadership.

Helen is committed to offering resources and hope to individuals with high ACES (Adverse Childhood Experiences.). At the heart of Studio Hope is a mission to provide slow, supportive spaces where children and individuals can experience expressive art as a tool for regulation, joy, and healing.

Studio Hope offers select outreach sessions through the Gift-a-Session program, available to those who have applied and are awaiting support. If you’d like to help someone on the waitlist receive a creative coaching session, you’re invited to sponsor a session today..

ACEs & Outreach Sessions

a note from Helen about the heart of Studio Hope in Shasta County

As a former foster youth with a high ACE score myself, a foster mom, and a passionate advocate for children and families in crisis, I’ve seen firsthand the lasting impact of complex trauma. Here in Shasta County, the need for safe, healing spaces is critical. Nearly 40 percent of local adults report four or more Adverse Childhood Experiences (ACEs), which is more than twice the California state average. (Source: California Department of Health Care Services, Shasta County Health Assessment Report).

 

These numbers reflect thousands of lives affected by chronic stress, relational wounds, and nervous system dysregulation. These lives & stories inspired Studio Hope. This is my response to the heavy burden & lasting effects of complex trauma and the need for accessible, hope-filled support. I have walked this healing journey for more than 15 years and feel called to create a safe place for others to land for hope-filled coaching, support and creativity. ​

When you sponsor a session you're helping someone breathe a little deeper, learn new, creative ways to regulate and see their lives through a lens of hope. ​A portion of each session purchased goes toward outreach sessions as well. Sponsor a session. Apply for one. Gift one to someone you love.

Healing begins in safe spaces.

with care,

Helen Rose Juveland

Apply for a gifted

session here:

Gift an Outreach

Session here:

Additionally, sliding scale pricing

may be available. Apply here: 

Summer Dip

Services Offered

Studio Hope is located in Redding, California 96001. The address will be sent upon session purchase. For additional availability you may contact Helen at helenrose@seedsofhope.studio or text 530-410-0156. 

*Gifted Sessions & sliding scale pricing may be available. Apply above*

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© 2025 Studio Hope | Seeds of Hope by Helen Rose

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